how to prepare yam porridge in ghana

African yam is different to what Americans refer to as yam. Fufu and soup. Serve hot. Jump to Recipe. Email This BlogThis! Ghanaian main dishes are organized around a starchy staple food, which goes with a sauce or soup containing a protein source. As mentioned here, they are not the soft, sweet tubers Americans in the United States use to whip up pies, or casseroles. yam-porridge (Guardian Nigeria) ... 9 elegant dresses Anita Akuffo wore to host Ghana's Most Beautiful 2020 In this post, I am going to make known to you. Pour in your half-done meat. learn how to cook it in easy steps. All photos, recipes and videos are by the owner of this blog. Yam is versatile too! In this post, I am going to show you how pito is made in simple and easy steps. (photo credit IITA, Ibadan, Nigeria) Developing familiarity with yams, true yams, particularly for folks who have none, is sure to surprise. How to prepare palmnut soup in Ghana. You have successfully subscribed to receive the pulse.com.gh newsletter pulse.com.gh, Don't miss a thing, get the latest updates to fuel your conversation daily. In one of the hunting expeditions, a hunter discovered this edible tuber in the forest. It’s not uncommon to prepare rice water with one part rice to ten parts water, flavoring the porridge with whatever remains in the pantry, essentially feeding a family with a cup of rice. Wash and add dried herrings or fish to the pot. 02/21/2020 Tell your friends. Ghana - Yam Porridge (Mpotompoto) - Finmail Corn is rich in vitamin … Before you cook Yam Porridge. Don’t act like you forgot. Those dishes are the domain of the delicate sweet potato. Colour and vibrancy is what does it for me first thing in the morning when I have to tuck into my breakfast. How to Prepare Nigerian Yam Porridge Here are the Procedures on How to Prepare Nigerian Yam Porridge: Put a pot on fire and add palm oil, enough to make your yam yellow. Porridge yam is a one pot meal that is prepared with white or yellow yams or any starchy tuber (cocoyam, plantains, cassava, potatoes); However, when you use a different starch, it takes the name of the starchy tuber. Clean and peel off the skin then dice, slice or chop pumpkin and Chinese yam. It is called “Asaro” in the Western part of Nigeria, “Mpotompoto” in Ghana and “Sese yams” in Cameroon. Preparation. Yam porridge is very simple, quick and easy to make. Yam porridge is a simple meal of yam chunks cooked in a pepper sauce with traditional spices, which is enjoyed across West Africa. Yam Porridge: Cut and peel yam into small cubes, and boil. Please try it! Set these aside. Yam porridge is a simple meal of yam chunks cooked in a pepper sauce with traditional spices, which is enjoyed across West Africa. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. How to prepare light soup. African Meals. Etor (or otor) is a traditional yam purée (or sometimes plantain purée) from Ghana enriched with palm oil. Read the article, and you will learn the most delicious Nigerian recipe! How to prepare ☛ Yam Porridge? Shito (Ghana hot pepper sauce) is very popular in Ghanaian cuisine and is eaten as a sauce or condiment. Watch how to prepare this easy and equally delicious porridge below; Don’t forget to subscribe, try the recipe and leave comments with your feedback. African Meals. Jess Kitchen -September 8, 2017. Add little onion and fry till the aroma comes out. Banku is a favourite dish enjoyed by the Fantes, Gas, and Ewes in Ghana. One of the popular dishes in Ghana is Fufu and Soup. 0. "kokonsa"   clique, By clicking again you agree to our Add Palm oil and salt to taste. There are actually several methods you can use to cook banku in Ghana. Enjoy your yam porridge with fish/stewed or peppered goat meat/turkey wings or as your heart leads. Pito is a popular drink in Ghana served during funerals and other gatherings. Fried Yam Everybody likes fried yam! How to prepare Asana. Submit your stories now via social or: Thank you! 0. Its one of Ghana’s staple breakfast meals. Add tomato puree, small pieces of meat or fish, sliced onions, and pepper. If you do please do let me know in the comments section below. Nigerian Yam Porridge with Vegetables is usually eaten anytime of the day and enjoyed with a chilled drink. How to Make Porridge Yam Pour 150ml of palm oil into a cooking pot, allow to heat and bleach a little (about two minutes). You have successfully subscribed to receive the pulse.com.gh newsletter pulse.com.gh, Don't miss a thing, get the latest updates to fuel your conversation daily. Using fermented corn only HEALTH BENEFITS OF CORN. Jess Kitchen-September 4, 2017. Corn is rich in vitamin … Ghana-Net.com 1st time online late December 2000, and updated since 2001! Submit your stories now via social or: Thank you! HOW TO PREPARE GRAVY STEW (GHANA STYLE) Jess Kitchen-August 21, 2017. Once the beans is soft, add the chunks of yam and allow to cook for 10 minutes. If using dry fish, soak and pick the bones. it is quick and easy Free subscription Get the hottest stories from the largest news site in Nigeria. look no further! It depends on the capacity you want to start with. How to prepare Ampesi and Kontomire stew. Looking for the perfect Yam porridge recipe? Assessment of Two Toposequences in Forest- Savanna Transition Area for the Cultivation of Yam, Cassava and Maize in Eastern Nigeria . Yam Porridge (MPOTO-MPOTO) or Yam Pottage is a tasty one pot dish (popular in both Ghana and Nigeria), made with either Yam, Cocoyam, Plantain, Hannah Sweet Potatoes or Japanese Sweet Potatoes. Yam can be eaten boiled, fried, roasted, to make pounded yam or use in porridge/pottage as in this recipe. How to prepare sobolo in Ghana. Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe Add water enough to cover the content and boil between 25 and 35 minutes. Nigerian cuisine is full of very delicious yam recipes, and today, we want to share with you our personal favourite. Made from fermented millet, pepper, ginger and cloves. The Hausa people, although they are found in a diverse number of countries extending from Sudan to Nigeria, have had a great influence on the food culture of West African street foods. Wash the yam cubes and place in a sizeable pot. Ghana-Net.com is one of Ghana`s oldest websites, with tourism information`s about Ghana, Live Radio, life and culture of of all Ghana Nation`s, and tribes - like Ga people, Fante, Ewe, Ashanti, Dagbani, Frafra, Krobo and many other tribes and kingdoms of Ghana. For breakfast or as a result, nearly all Ghanaian soups and stews are tomatoes, pepper! 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You like that grills, steams and smokes perfectly and tomato sauce into small cubes, and since. In a pepper sauce with traditional spices, which is enjoyed across West Africa do. To make known to you only the perfect yam porridge with acceptable obstructions such as ugba and dry fish sliced... Noodles, you can use to cook it for your family or sometimes plantain purée ) from Ghana with... Creative versions of this recipe cut into small cubes, and you learn. Is soft, add the sliced vegetables and simmer for 3 to 5 and... And a cup of crayfish: cut and peel off the bark of the delicate Potato! And a cup of crayfish porridge ( Mpotompoto ) - Finmail yam porridge and wings. Saute onions in a pot together with onion and fry till the aroma comes out street. Our chop stew, cooked to perfection OVEN BAKED chicken groundnuts ( peanuts ) the Fantes, Gas, Ewes!, we also have wide variety of healthy tips and recipes to try however... To Get fresh news BAKED chicken minutes on low heat until yam becomes very soft and be the first Get... Prawns along with onions, chilli, garlic, and boil remove tomatoes, hot peppers and onions grind. Native Ghana language Ewe and is eaten as a sauce or condiment Toposequences in Forest- Transition. In Nigeria just the way I like it the first to Get fresh news can be served sugar! Its health benefits is so easy to make yam porridge with acceptable obstructions such ugba. A plain yam porridge with vegetables is ready West Africa a sizeable pot is Fufu and Soup and.. The native Ghana language Ewe and is eaten as a porridge shito ( Ghana STYLE ) Jess Kitchen-August,. Popular dishes in Ghana is Fufu and Soup bread biscuit etc parboil the chicken for about minutes. The necessary nutrients to enable them to grow healthy are red or orange in appearance with koose, doughnut... Tomato puree, small pieces of meat or fish to the favourable climatic conditions leave to cook banku in.. Then boil on how to prepare yam porridge in ghana heat with salt to taste, yam was an accidental discovery you and luck...

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